Tuesday, September 13, 2011
Friday, September 9, 2011
10 Ways to Make Exercise a Habit
10 ways to stay faithful to exercising!
http://www.webmd.com/fitness-exercise/guide/exercise-habits
Thursday, September 8, 2011
NJ Health Article
Dr.Emma has written an article for NJ Health Magizine.
Pick up your September issue at the end of the week!!
Wednesday, August 3, 2011
Orangeberry Spritzer Smoothie!!
Feeling quenched make an Orangeberry Spritzer Smoothie!!
Peal and slice one orange and put it in the blender
Add 1 cup of sparkling mineral water
Dash of flavored strawberry stevia
......4 or 5 ice cubes and blend
Enjoy!!!
Peal and slice one orange and put it in the blender
Add 1 cup of sparkling mineral water
Dash of flavored strawberry stevia
......4 or 5 ice cubes and blend
Enjoy!!!
Featured Patient of the Month
This month’s featured Patient is Ms. Nicole Barbato. She has been on every diet program out there. Nicole started with Weight Watchers when she was 12 years old and has tried that multiple programs since. She also joined Jenny Craig about six years ago and had very little success with that program. Nicole has also tried Medifast multiple times over the last decade and also The Atkins Diet. Atkins Diet had always been her go to diet over the years. Eating was regimented; low carbohydrate diet has always made her feel the best. Since The HCG is also a low carbohydrate diet Nicole felt it was the best fit for her. Nicole has been on the HCG diet for over 11 weeks.
“Before the HCG diet, I couldn’t make it through the weekends without napping. I have not taken one nap in the last 3 months. I also used to watch TV and play on the computer for hours. Now, I am addicted to working outside in the yard. My family involvement has also increased tremendously. My lifestyle change has truly changed my life”.
“Before the HCG diet, I couldn’t make it through the weekends without napping. I have not taken one nap in the last 3 months. I also used to watch TV and play on the computer for hours. Now, I am addicted to working outside in the yard. My family involvement has also increased tremendously. My lifestyle change has truly changed my life”.
Friday, July 8, 2011
Looking to grow at Dr.Emmas
DR.EMMA IS LOOKING FOR SOME NEW STAFF!!! in the new york office. It will be open wednesdays and saturdays. please if your interested please send us your resume!
email- dremmasweightloss@comcast.net
fax- (732) 903-6042
email- dremmasweightloss@comcast.net
fax- (732) 903-6042
Wednesday, June 29, 2011
Featured Patient of the Month
We love to hear about all our patients’ accomplishments and how Dr. Emma has assisted them in the process. Our featured patient of the month of June is Mr. Tom LaMonica. He stared the diet about a year ago in July 2010. Tom did the diet twice, one 40 day and one 21 day program and now is on maintenance.
Tom ran his first marathon in January 2011in Florida. The marathon was The Disney Marathon and was 13.1 miles long. We are really excited and proud to say Tom finished the whole marathon in 2 hours and 55 minutes. Also, after speaking to him about his experience in the marathon, the story behind the marathon touches our heart.
“My plan wasn’t initially to run in the marathon. My brother and his wife were going to run it together, but then he got the news that he was getting shipped off to Afghanistan. This left my sister-in–law without a running partner. I decided to take my brothers place so my sister-in–law could still run. I trained for it, because I do the occasional running, but never ran a marathon before. If you told me a year ago I would never have believed that I would have been able to run a marathon. With the help of Dr. Emma and her HCG weight loss program I lost 60 lbs and have kept it off. Because of my weight loss I was able to train and run the marathon representing my brother”.
Mr. LaMonica is also running another marathon in Savannah, Georgia on November 5, 2011. He is raising money for the American Cancer Society - DetermiNation http://tinyurl.com/3pls2a8
Tom ran his first marathon in January 2011in Florida. The marathon was The Disney Marathon and was 13.1 miles long. We are really excited and proud to say Tom finished the whole marathon in 2 hours and 55 minutes. Also, after speaking to him about his experience in the marathon, the story behind the marathon touches our heart.
“My plan wasn’t initially to run in the marathon. My brother and his wife were going to run it together, but then he got the news that he was getting shipped off to Afghanistan. This left my sister-in–law without a running partner. I decided to take my brothers place so my sister-in–law could still run. I trained for it, because I do the occasional running, but never ran a marathon before. If you told me a year ago I would never have believed that I would have been able to run a marathon. With the help of Dr. Emma and her HCG weight loss program I lost 60 lbs and have kept it off. Because of my weight loss I was able to train and run the marathon representing my brother”.
Mr. LaMonica is also running another marathon in Savannah, Georgia on November 5, 2011. He is raising money for the American Cancer Society - DetermiNation http://tinyurl.com/3pls2a8
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